❌ Sick of the pain of getting tripped or whipped by your rope?
❌ Feeling like you won't ever get the hang of skipping?
❌ Are you only getting to a max of 10 skips per try?
You have probably tried the gym rope or a cheap rope & no matter what you do, you aren't getting any better at it, and it's starting to become frustrating.
Keeping an unbroken rhythm with skipping is the key to getting the best possible workout.
Not tripping up is an art, but it does come down to 2 main things: practice & your rope. I am here to help you with 1 of those, your rope.
The SR Skipping Rope is designed to give you an edge over everyone else at your gym, with its speed rope design, high spin stainless steel ball bearings and our perfectly , to be able to get the perfect length for your height out of the box. Don't feel left behind.
Skipping ropes are excellent for weight loss as they burn calories and increase your heart rate. Consistent skipping can lead to a reduction in body fat and an improvement in overall fitness.
Is using skipping ropes good for you?
Skipping rope is a great full-body workout that can improve cardiovascular health, coordination, and balance. It's a low-impact exercise that can be done anywhere and is suitable for all fitness levels.
Which skipping rope is best for beginners?
For those who are just starting, the GND SR Skipping Rope is a good option for beginners who are on a budget, but for those who are looking for a rope that can grow with them as they progress, the GND Bone Grip Weighted Skipping Rope is ideal. This rope comes with all the necessary features for beginners, as well as additional benefits to enhance your skills as you improve over time.
What is better running or skipping rope?
Using a skipping rope and running both offer cardiovascular benefits, but skipping rope can be a more efficient way to burn calories and improve coordination. It's also a low-impact exercise that puts less stress on your joints.
What skipping ropes do boxers use?
Boxers typically use speed ropes, which are lightweight and designed for high-speed, fast movement. These ropes often have ball bearings in the handles to improve speed and control, similar to all the GND Fitness skipping ropes, which all include ball bearings.
What skipping rope length do i need?
To determine the right length for your skipping rope, stand on the centre of the rope with one foot and pull the handles up towards your armpits. The rope should be adjusted so that the handles reach between your armpits and nipple. This will ensure that the rope is the right length for your height and skill level. See link here.