The GND Blue Speed Rope has been designed to offer a well weighted and balanced design to allow you the smoothest and fastest skipping session possible. Combining portability with practicality and designed for high intensity exercises to help you shed fat and lose calories, with this rope, you can improve your agility, speed, coordination and cardio fitness wherever you are even as you increase muscle.
The GND Blue Speed Rope features anti slip handles for comfort and durability and an adjustable length for a one-size fits all system that even the tallest and shortest amongst us can use with ease. Simply remove the black plastic cap from one end of the rope and then un-tighten the screw at the top of the handle and pull the rope until the desired length is reached, then firmly tighten screw and remove the excess rope and replace the black plastic cap (it is suggested that you trim only one end of the rope).
The best part is no tools needed, it can all be done by hand and completely adjusted in only seconds.
Perfect for
- Helping with fat lose & improving overall fitness level
- High intensity cardio workouts
- Boxing, Crossfit, Cardio, HIIT & So Much More
- Improving aerobic and anaerobic capacity
- Increasing agility and fast twitch fibre activation
- Raising your heart rate both before & after your workout
- The home gym body weight workout station
Features
- 3.4mm Rope with a PVC Coating
- Colour: Blue
- Completely adjustable length, only takes 2 seconds
- Dual high speed bearings for max speed
- Soft grip handle that wont slip when sweaty
- Optional weight compartment in the handle, GND Weight Block
- Contoured handle for ultimate comfort when smashing out a set
Included
- 1 x GND Blue Speed Rope
- 1 x GND Draw String Carry Bag
