- Improve your agility
- Improve your speed
- Improve your coordination
- Improve your endurance
A tangle-free, lightweight skipping rope for the ultimate speed workout.
The GND Blue Speed Rope combines portability with practicality and is designed for high-intensity exercises to help you shed fat and burn calories no matter your location. With the GND SR Rope, you can.
- Improving aerobic and anaerobic capacity
- Increase agility and activate fast-twitch muscle fibres
- Lightweight rope for speed skipping
- Anti-slip handles for comfort
- Adjustable rope length for all heights
Engineered to offer a well-weighted and balanced design, the SR Skipping Rope gives you the smoothest and fastest skipping ability possible. Perfect for CrossFit, HIIT, Boxing and cardio workouts.
The GND SR Rope features anti-slip handles for comfort and durability. The adjustable length system means you can customize the rope to suit your height.
Simply remove the black plastic cap from one end of the rope and then un-tighten the screw at the top of the handle and pull the rope until you’ve reached your desired length. Then firmly tighten the screw, remove the excess rope, and replace the black plastic cap (we suggest that you trim only one end of the rope).
Features
- 3.4mm rope with a PVC coating
- Colour: Blue
- Length comes in the standard 3 meters
- Carry bag for easy storage and safekeeping
- Adjustable height that takes 2 minutes
- Dual high-speed bearings for maximum speed
- Soft grip handle that won’t slip during workout
- Optional weight compartment in the handle
- Contoured handle for the ultimate comfort during a workout
- 1 x GND Speed Rope Blue
- 1 x GND Drawstring Carry Bag